     Email: deb.hall@karatejunction.com Phone: 651.641.1280 Personal Training at Karate Junction provides individuals with professional quality instruction to achieve optimal results. Deb Hall has been an ACE (American Council on Exercise) Certified Personal Trainer since 2001. Along with her 25 years of martial arts training and teaching experience, she is capable of designing a specific and progressive fitness program just for you! Rehabilitation due to an injury can speed up your recovery. Deb has experience teaching handicapped individuals as well. Adapting to whatever your needs are is her specialty. It's time to make a decision and commit to treating your mind, body, and spirit the respect it deserves through personal training. |
     Personal Training =
If you are training in a specific sport and would like additional training to give you the edge you need, then PT is definitely for you. Perhaps you're not interested in the health club scene, and would like to experience consistent one on one motivation without any hassles or distractions. By following a program specifically designed for you, you will be able to see short term results. Deb will also be at your side guiding you to your long term fitness goals so you can turn your best intentions in to reality! Big expensive machines are not necessary to get great results! New client individual rates $55/hour or purchase 6 or more sessions $270/hour ($45/session). Group rates are available and can be tailor made to include self defense training along with your fitness sessions. If interested in group rates, please inquire with Deb. Flexible times; daytime, some weekend & evenings available. *If you are involved in Soo Bahk Do from any studio, you can enjoy additional discounted rates. And if you are involved in any other form of training at Karate Junction, discounted rates are also available. BE WELL AND FIT! |
